Difference between revisions of "Vits's garlic catfish"

Revision as of 23:17, 6 February 2012

INGREDIENTS

   * One large or two medium catfish filets
   * 2 tablespoons butter or olive oil
   * 2-3 large cloves garlic
   * Lemon pepper
   * Salt
   * Italian seasoning

INSTRUCTIONS

   * Sprinkle salt, lemon pepper and Italian seasoning on each side of the catfish, to taste.
   * Coat the bottom of a large covered frying pan with the butter or olive oil.
   * On very low heat, cook the filets for 2-3 minutes, then turn and cook another 2-3 minutes.
   * Mince half the garlic cloves, and spread them around the top of the filets.  Turn the filets over and repeat.
   * Still on very low heat, cook the filets another 3-5 minutes.  Turn over once more and repeat.
   * Serves 2-3